Summary
Pineapple is a popular fruit rich in nutrients. However, to enjoy it fully, avoid consuming it with the following foods, which can harm your health.
Foods Not to Eat with Pineapple
1. Mango
Eating pineapple and mango together can cause diarrhea due to their chemical reactions, increasing the burden on the stomach and triggering allergic reactions on the skin. Pineapple contains protease, which can lead to allergies, abdominal pain, and inflammation. Mangoes contain urushiol, a skin and mucous membrane irritant that causes pain, itching, blistering, and peeling.
2. Eggs
Avoid pairing pineapple with eggs. The protein in eggs and the fruit acids in pineapple can cause the protein to coagulate, leading to indigestion and discomfort.
3. Milk
Fruit acids, such as Vitamin C, found in pineapple, can react with the protein in milk, triggering gastrointestinal irritation and symptoms of mild food poisoning, including abdominal pain and diarrhea. Severe cases can result in severe food poisoning. Avoid consuming milk or dairy products with pineapple.
4. Radish
Combining pineapple with radishes destroys the Vitamin C in pineapple, reducing its nutritional value. It also promotes the conversion of flavonoids in pineapple into acids that can inhibit thyroid function and cause goiter.
5. Seafood
Eating pineapple after consuming seafood can convert the vitamins in pineapple into arsenic-like compounds, causing vomiting, diarrhea, and other adverse effects.
People Who Should Avoid Pineapple
- Individuals with stomach problems
- People who are overweight or obese
- Diabetics
- Those with high blood pressure
- Pregnant women
- Individuals with asthma or bronchitis
- People with bleeding disorders